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Self–defence Training at Somerset Stav Martial Arts

Unarmed Close Quarter Combat Class

CQC Training

with Graham Butcher

Tuesdays 7 – 8 pm

The CQC class is open to anyone from 8 years and upwards. The class focuses on unarmed training but wooden knives and batons are used as attacking weapons to teach defence against close quarter weapons. The class teaches practical self–defence although the skills learnt will go well beyond the requirements for everyday self–protection. The emphasis will of course be on safety and control.

Training includes:

  • Warm up and gentle stretching exercises
  • Stav stances
  • Nine combat foundation exercises
  • Two person contact training for sensitivity and awareness
  • Five principles drills
  • Animal exercises
  • Cost

    Your first class is free. Thereafter, the training fee is £25 per month to be paid by standing order. (£20 if under 18yrs)

    If you prefer to pay weekly, classes may be paid for at £7 per session. (£6 if under 18yrs)

    If you wish to stay for both CQC classes on a Tuesday evening the second class with cost just £2 extra

    For more information please email Graham or telephone him on 0771 358 5954.

    If you can't make it then at least get my pdf booklet on Peacock Kung Fu which explains the principles of safe places, awareness, distance and what a peacock will do for drastic action when necessary. Please see below for opt in form.

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